| Velocity - Quickness of motion Agility - Ability to decelerate, stabilize, accelerate and change direction Speed - Rate of performance or action Technique - The procedure, skill, or art used in a particular task |
Where Performance Matters!
| Velocity - Quickness of motion Agility - Ability to decelerate, stabilize, accelerate and change direction Speed - Rate of performance or action Technique - The procedure, skill, or art used in a particular task |